Yoga offers an opportunity to slow down, reconnect with ourselves and cultivate a more compassionate relationship with our bodies and minds.
Rooted in Heart of Living Yoga, my approach brings together movement, breath awareness, relaxation and meditation, encouraging us to listen to our bodies and practise with kindness rather than striving to achieve.
One-to-One Yoga Sessions
- 60 minutes – £55
- 90 minutes – £70
Sessions are tailored to your individual needs, abilities and experience.
Group Yoga
If you’re interested in joining a future group class, you’re welcome to register your interest. Existing groups and organisations can also enquire about dedicated sessions.
Find out more: Yoga
Enquiries and bookings: Contact me
